- The multiplatform APP “Cuidarme” -created by specialists from the University of Talca- will enable an individual to be taught to handle their emotional states, giving them sensible instruments and workout routines, as well as to making a short analysis of their discomforts.
- As half of the dissemination and coaching work across the application, these in cost of the initiative met with professionals from the Municipalities of the Maule area and the Maule Health Service to study their particulars and inform them in regards to the progress made.
A multiplatform application to enhance folks’s high quality of life, developed by specialists from the Center for Applied Psychology (CEPA) of the University of Talca.
The app is known as “Cuidarme” and seeks to assist folks be taught to handle their emotional states, via three parts which are included into this digital area: an analysis of discomfort via a questionnaire, basic psychoeducation on mental health, and a few sensible instruments and workout routines that assist them higher perceive the moods they expertise.
The application relies on scientific proof, on the most effective methods utilized in remedies for the administration of anxiousness and despair.
“There are many applications for mental health care, but there is none with these particular characteristics, that is created and adapted for our environment,” mentioned the initiative’s director and UTalca tutorial, Nadia Ramos.
Currently, “Cuidarme” is within the testing section, throughout which it’s evaluated and examined, prior to its launch, so as to confirm its effectiveness amongst potential customers.
Once it comes into operation, the App is predicted to collaborate within the detection of signs related to extremely prevalent mental health pathologies within the Chilean inhabitants, they defined from CEPA.
“The platform is designed for that population that presents some symptoms of a depressive or anxious type, but that have not been diagnosed with a disease, and therefore the system does not cover it. They are the ones we want to support,” Ramos mentioned.
I work on the sector
During the final month, the members of the undertaking toured numerous communes within the Maule area, which take part within the initiative, with the purpose of selling coaching and participation within the use of the cell application.
In explicit, they met with representatives of the Maule Health Service and the Association of Municipalities of the Maule Region, as well as to professionals from numerous communes who work in mental health, who promised to unfold the application via the first sector. of health, integrating it to its goals of promotion and prevention in mental health.
“It is gratifying to see that there are institutions that want to highlight mental health accordingly. We know that illnesses of a psychological nature are as relevant as physical ones, but since they are not as tangible, they are often underestimated,” mentioned Leandra Rojas, an worker of the La Huerta publish within the Hualañé commune.
“This tool that the University of Talca is making, where we can understand what is happening to us and resort to guidance to be able to solve certain situations, is very relevant, especially considering the mental health that we face in a pandemic,” he added.
The app is an element of a undertaking that has the assist of the Maule Regional Government via the Innovation Fund for Competitiveness.
“We hope that in the future it will be a mass access application for professional self-care, as an adjunct in therapy processes and for use by the general public,” mentioned the director of the initiative.